According to the World Health Organization, Cambodia has an average life expectancy of 67 years for men and 71 years for women, so taking care…
Many factors influence the ageing process, including healthy behaviours, income, housing, education, the environment and social ties.Evidence suggests that investing in healthy ageing can reduce…
Eating a healthy diet, which is a balanced diet, is one of the most effective ways to protect your health. In reality, up to 80%…
One way to immediately improve your heart health is to eat more vegetables and fruits. In addition to being tasty and versatile, they offer a…
Healthy Weight Strategies Controlling your weight does not necessarily mean changing your lifestyle at all. Please take it in small steps, set yourself modest, realistic…
To ensure that they were not damaging an area essential for playing music, the surgeons woke the patient up during her operation. It is not…